Rabu, 01 April 2009

Weight Talk

I am currently trying to lose some weight.  

No, I'm not obese...I'm not even overweight.  I am 5'3" tall and 123 lbs. heavy, with a Body Mass Index of 21.8.  Seems normal, yes?  Although I don't consider myself physically super fit,  I reckon I'm pretty healthy for my age.  I don't see the need for me to take any vitamin supplements of any kind. I simply eat sensibly and don't drink or smoke.  And I don't really get sick...I hardly even catch the common cold.  

Around 115 lbs. is right about where I want to be.  A few extra pounds just doesn't feel quite good.  I have always been on the skinny side.  When I got married 16 years ago, I was about 105 lbs.   When my first born was still a toddler, I got to as low as 100. Seriously, that didn't look good at all. Funny,  I can recall my mom asking me then if I had a problem with my husband...LOL...

Every couple of years,  I gain a few pounds, then I shed them off.  It's just a cycle. Right now, it feels like I'm bloated or something. I guess it comes with age...when metabolism slows down.  No matter how little you eat, you still manage to gain weight.  I know I have to do something now or I will have a bigger concern come winter time (in June).

Anyhow,  I'll let you know how my progress goes.  A few weeks should do it.

In the meantime,  let me just say there's a new bag in the works. Got to get back to sewing now... 

Tidak ada komentar:

Posting Komentar